• Rachel Bass
    Personal Trainer
    Hi! My name is Rachel and I am an anti-diet personal trainer and certified intuitive eating counselor. Unlike many trainers who are going to guide you towards weight loss goals, I am not. Instead I am a weight neutral trainer who wants to help you find joyful movement. I want you to be able to move your body in ways that make you feel good, happy, energized, flexible, relaxed, powerful - WHATEVER YOU NEED in that moment.

    I have been a personal trainer for over 15 years, but in 2020 I learned about intuitive eating and it changed my whole view on my job. Instead of helping people shape their body, I now help people feel good in their body. Might there body change? Sure, but it is not the goal of my sessions. All this being said, my style of training may not be for everyone.

    If you are looking to mend your relationship with food, body image and movement than working with me might be for you! To learn more about me and what I do headover to my website NoLongerDieting.com or follow me on Instagram and Tiktok @NoLongerDieting.

     

    ***Most clients I see virtually. Please inquire for more information.****
  • Work Culture
  • Client Reviews
    • Awesome Trainer!

      Rachel is an awesome trainer. Working with Rachel, I went from feeling really out of shape and unhappy in my own skin to the best shape of my life. Rachel has helped me truly transform by body. Every session is different and personalized - the only thing that is consistent is that she kicks my butt every single time. Somehow, I still enjoy my sessions with Rachel - I look forward to her workouts and genuinely enjoy the hour we spend together (no matter how sore it makes me). I am grateful to have Rachel on my team, as my trainer and now, also my friend!

    • Dedicated and determined!
    • Best Shape of My Life!
    • Wonderful Person
  • Experience & Certification
    Payment & Complementary

    Session Rate/ Trainer charges per hour to train

    125

    Current Specials

    My Training style
    Motivational Speaker
    Cheerleader
    Sounding Board
    Talker
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Office Building Gym
    Client Home (client's equipment)
    Client Home (trainer's equipment)
    Skype/Online
    Yoga style I practice (for yoga instructors only)
    I have experience with injuries to the following areas
    Back
    Shoulders
    Hips
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    I have experience with the following special populations
    Elderly
    First Timers
    Unmotivated Individuals
    Pre/Post Natal
    Obese
    I have special certifications in
    Nutrition & Lifestyle
    Functional training
    Pre/ Post Natal
    Senior Fitness
    I have experience with the following sports/ training specific goals
    Weight Loss
    Functional Training
    Plyometric Training
    Session lengths available
    60 min
    Payment method preference
    Cash
    Credit/Debit Card
    Square
    Check
    Venmo
    I offer a complimentary first meeting of
    Initial 30-Minute Consultation
  • See Success Photos
  • Additional Info

    Social Links

    Languages Spoken

    English

    Areas Available to Train in ( city zip code/ area listings)

    10034 , 10040 , 10030 , 10032 , 10039 , 10031 , 10037 , 10033 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10278 , 10279 , 10270 , 10271 , 10041 , 11238 , 11212 , 11213 , 11216 , 11233 , 11201 , 11205 , 11215 , 11217 , 11231 , 11241 , 11206 , 11221 , 11101 , 11102 , 11103 , 11104 , 11105 , 11106 , 11109

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