Roody Dallemand is a knowledgeable, intense, and passionate Biomechanics Rehabilitation Specialist, recognized as one of the best in the field. Roody has over 16 years' experience in the Rehabilitation/Fitness field. He has worked in several premier New York City wellness centers and the elite gyms.

Roody holds a B.S. in Exercise Science and is also a certified Exercise Physiologist and M.A.T. (Muscle Activation Techniques) specialist. Having a clinical rehabilitation background gives him a clearer insight and the proper tools to help high-level athletes, fitness enthusiasts and chronic pain sufferers with their physical rehabilitation and training.

Roody’s clients come from diverse backgrounds, fitness histories, current fitness practices, and goals. Athletes, corporate and entertainment professionals, restauranteurs, entrepreneurs, actors, models, mothers-to-be, and students are amongst those who seek his expertise. What they all have in common is a desire to improve their fitness, health, and overall well-being, as well as a comfort level in working with Roody.

ROODY IS AN EXPERT IN:

HIIT

Power Lifting

Kettlebell Training

Pre-/Postnatal Training

Circuit Training

Suspension (TRX) Training

Corrective Exercise

(MAT) Muscle Activation Technique

Weight Management

Nutrition Counseling

Sport-Specific Training

Foot and Running Gait Analysis

Postural Realignment

Neck and Lower-back Pain Management

Sports Injury Rehab

Muscle Balance Training

Roody holds a B.S. in Exercise Science from Brooklyn College (CUNY) and maintains the top certifications in the field.

CERTIFICATIONS

A.C.S.M - Certified Exercise Physiologist

M.A.T. - Muscle Activation Techniques Specialist

K.B.C - Kettlebell Instructor

T.R.X. Suspension Training

CPR - American Red Cross