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shaked rosenthal
Personal Trainer, NutritionistHelping people get fit online and in-person.
My purpose is to help you become better. Your fitness and health affects not only your physical abilities and looks but also your mental state and clarity.
What does it mean to become better?
It means that you realize your immense potential as a human being to do marvelous things and care for your body like the gift that it is. -
Work CultureGallery
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Client Reviews
- Better than equinox ;)
Have been working out with personal trainers for over 10 years, and Saked is one of the best. Two months and I can feel my body being almost back to a pre Covid days... pretty impressive for park workouts.
- Better than equinox ;)
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Experience & CertificationPayment & Complementary
Session Rate/ Trainer charges per hour to train
Current Specials
Online Group Exercise
My Training styleMotivational SpeakerCheerleaderSounding BoardI work with people who areNew to fitnessAlready exercising regularlyReturning after a long layoff from regular exerciseMy training environmentResidential Building GymOutdoors (Park/Track)Office Building GymCorporate EventsFitness/ Nutrition SeminarsTrainer's only GymGroup FitnessClient Home (client's equipment)Client Home (trainer's equipment)Will TravelSkype/OnlineYoga style I practice (for yoga instructors only)I have experience with injuries to the following areasBackShouldersNeckKneesHipsFeetHandsElbowsAnklesTendonitisI have experience with the following medical conditionsHigh Blood PressureObesityDiabetesCardiovascular DiseaseI have experience with the following special populationsElderlyFirst TimersPost-RehabObeseAdults with Special NeedsI have special certifications inClinical ExerciseNutrition & LifestylePost-RehabSports NutritionStretchingI have experience with the following sports/ training specific goalsMartial ArtsBoot CampWeight LossFunctional TrainingHeart Rate TrainingTough MudderWarrior Dash5k/10kSession lengths available30 min60 minPayment method preferenceCashCredit/Debit CardPaypalSquareVenmoI offer a complimentary first meeting of anInitial 30 Minute ConsultationFitness AssessmentInitial Workout -
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Aditional Info
Social Links
Areas Available to Train in ( city zip code/ area listings)
10034 , 10040 , 10030 , 10032 , 10039 , 10031 , 10037 , 10033 , 10025 , 10024 , 10023 , 10026 , 10027 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10019 , 10011 , 10001 , 10018 , 10036 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10280 , 10044 , 11212 , 11213 , 11201 , 11205 , 11215 , 11217 , 11231
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For Trainers
blog readmore
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Motivation As A Key Component of Personal Training
Sun, 28/02/2021 -
Sun, 28/02/2021
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Home Strength Training Workouts
Wed, 24/02/2021 -
Thu, 18/02/2021
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Lifestyle Factors and Health Insurance
Fri, 12/02/2021
Meet Emily Infeld. The 2016 Olympian’s career has been riddled with setbacks, but she has always found a way to rise to the occasion.
Back Again, Emily Infeld Talks Mental Health and Injury Recovery
www.podiumrunner.com
The 2016 Olympian’s career has been riddled with setbacks, but she has always found a way to rise to the occasion.We began this week with a clean slate and a solid plan. Today's a good day to revisit our goals as we continue to march into this new month. What's working? What do we need to revise? It's all part of moving forward!
It’s about time for routine healthcare visits to include some form of a rapid dietary assessment tool, according to a scientific statement from the American Heart Association. Has your physician ever helped you with nutrition?
A Food Plan? Just What the Doctor Ordered! - IDEA Health & Fitness Association
www.ideafit.com
Routine healthcare visits need to include some form of a rapid dietary assessment tool, according to the American Heart Association.These three bake-and-take recipes (perfect for on-the-go breakfasts or snacks) will help keep your energy levels steady both pre- and post-run in a delicious way. Not a runner? You'll love them for an activity!
Breakfast On the Go Recipes: 3 Recipes for Energy
www.womensrunning.com
These breakfast on the go recipes (two muffins and a granola bar) were made for grab-and-go, sustained energy that's perfect for runners.It's a new week and a new month--the perfect time to start afresh with our goals for the future. Let's spring into something special!
