• Michelle Cuddy
    Personal Trainer, Nutritionist, Group Fitness Instructor
    Michelle has been working as a certified personal trainer since 2018, sharing the benefits of weight training and functional movement with her clients.

    She teaches her clients how to maintain healthy and pain free lives by focusing on proper form and technique while reaching their fitness goals. Focusing on body mechanics allows for safer and faster results by getting better muscle activation and getting more out of each repetition in the gym.  Michelle is specialized in weightless, muscle gain, and post-injury rehab.

    Michelle has continued to grow her education in the field by becoming a certified StrongFirst Kettlebell Instructor and a Certified Precision Nutrition Coach.

    Michelle offers 1-on-1 training, semi-private group training and nutrition coaching
  • Work Culture
  • Client Reviews
    • Michelle has improved my quality of life

      I've been working with Michelle for two hours a week for three years and I don't think I could function without her. I play competitive tennis and other sports and Michelle trained me so I can play at high level every week of the year and she's increased my strength, flexibility, endurance, and most importantly... my overall well-being. Because of her sports medicine background, Michelle is also able to fix any injury in short order.

    • One of the best trainers I’ve worked with
    • Best trainer
  • Experience & Certification
    Payment & Complementary

    Session Rate/ Trainer charges per hour to train

    Current Specials

    Get 10% off packages of 12 sessions or more

    My Training style
    Motivational Speaker
    Cheerleader
    Sounding Board
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Office Building Gym
    My Private Studio
    Trainer's only Gym
    Client Home (client's equipment)
    Will Travel
    Skype/Online
    Yoga style I practice (for yoga instructors only)
    I have experience with injuries to the following areas
    Back
    Shoulders
    Knees
    Hips
    Feet
    Ankles
    Tendonitis
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    Diabetes
    Cardiovascular Disease
    I have experience with the following special populations
    Elderly
    First Timers
    Unmotivated Individuals
    Post-Rehab
    Obese
    Teenagers
    I have special certifications in
    Dance
    Post-Rehab
    Kettle Bells
    I have experience with the following sports/ training specific goals
    Weight Loss
    Functional Training
    Body Building
    Tennis
    Flexibility/Mobility
    Power Lifting
    Plyometric Training
    Heart Rate Training
    5k/10k
    Session lengths available
    60 min
    90 min
    Payment method preference
    Cash
    Check
    Venmo
    I offer a complimentary first meeting of
    Fitness Assessment
    Initial Workout
  • See Success Photos
  • Additional Info

    Languages Spoken

    English

    Areas Available to Train in ( city zip code/ area listings)

    10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10019 , 10011 , 10001 , 10018 , 10036 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 11101 , 11102 , 11103 , 11104 , 11105 , 11106 , 11109

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