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Tara Lynn Steele
Personal Trainer, Group Fitness Instructor, Yoga Instructor, Health CoachTara Lynn is a certified FRC mobility specialist with a the goal to invigorate curious wigglers so that they can expand functional range of motion, create intentional movement with ease, and adapt to variables in their everyday life.
Tara Lynn’s approach to life is curious & collaborative. Already an accomplished dancer, choreographer & aerialist, curiosity led her to examine the ways in which our bodies can become inefficient and immobile. Armed with degrees in Theatre & Dance from The University of Alabama, & professional certifications in Functional Range Mobility & Yoga (yoga trapeze), she founded Steele Mobility in order to guide others toward harmony in their human hardware through movement in the workplace and beyond. -
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Experience & CertificationPayment & Complementary
Session Rate/ Trainer charges per hour to train
65
Current Specials
Power 5: 5 sessions (5th one is only $25)
My Training styleMotivational SpeakerI work with people who areNew to fitnessAlready exercising regularlyReturning after a long layoff from regular exerciseMy training environmentOutdoors (Park/Track)Corporate EventsMy Private StudioTrainer's only GymGroup FitnessClient Home (client's equipment)Client Home (trainer's equipment)Skype/OnlineYoga style I practice (for yoga instructors only)I have experience with injuries to the following areasBackShouldersNeckKneesHipsElbowsAnklesI have experience with the following medical conditionsI have experience with the following special populationsElderlyFirst TimersUnmotivated IndividualsPre/Post NatalChildrenProfessional AthletesTri-AthletesPost-RehabTeenagersI have special certifications inDanceYouth Health & FitnessYogaFunctional trainingPost-RehabStretchingI have experience with the following sports/ training specific goalsBaseballWeight LossFunctional TrainingFlexibility/MobilityRock ClimbingPower LiftingSpartan RaceSession lengths available30 min45 min60 minPayment method preferenceCredit/Debit CardPaypalI offer a complimentary first meeting of -
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Additional Info
Social Links
Languages Spoken
English
Areas Available to Train in ( city zip code/ area listings)
10034 , 10030 , 10032 , 10039 , 10031 , 10033 , 10025 , 10024 , 10023 , 10026 , 10027 , 10019 , 10011 , 10001 , 10018 , 10036 , 10017 , 10004 , 10014 , 11206 , 11221 , 11237 , 10591 , 10533 , 10522 , 10706
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