In 2006 I became a full-time strength and conditioning coach. Over the years, I’ve obtained many different certifications including but not limited to AFPA, NASM, Westside Barbell Dynamic Method, and I continue to seek out knowledge to learn and grow as a personal trainer.

I’ve worked with people from many special populations such as tennis players, models, pregnant women, people coming back from injury, professional fighters, Zumba instructors, powerlifters, the elderly, etc.

Being able to answer questions, definitively and explain why certain things work—and perhaps more importantly—why certain things don’t work, is a crucial part of my job.

I have a deep understanding of strength and conditioning, which allows me to build personalized, precision training programs that help my clients meet their specific goals.