• Lisa Snow
    Personal Trainer, Nutritionist
    It is NEVER too late to get in shape! Most clients are 40+ and my oldest is 101! In addition to general fitness, I often help people completing physical therapy have a seamless transition back into gentle exercise. Let’s talk about how training can help you increase your mobility, strength, energy, and trust in your body.
  • Work Culture
  • Client Reviews
    • Excellent Trainer; Personalized Training

      Lisa is a dedicated, committed and well schooled trainer. She easily adapts her sessions to ones personal needs and abilities, always caring that the trainee gets the most from the session. She also is most engaging, entertaining and empathic as she helps whip you into shape.

    • Lisa is TERRIFIC!
    • Helpful & Professional
    • I am very grateful for her help and support
    • Great Trainer
    • Lisa Rocks!
  • Experience & Certification
    Payment & Complementary

    Session Rate/ Trainer charges per hour to train

    $200 (assessment/single session), $175/hr (1 Day/week package), $150/hr (2 Day/week package), $125/hr (Zoom sessions)

    Current Specials

    Email for specials!

    My Training style
    Cheerleader
    Sounding Board
    Talker
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Outdoors (Park/Track)
    Office Building Gym
    Corporate Events
    Fitness/ Nutrition Seminars
    Trainer's only Gym
    Group Fitness
    Client Home (client's equipment)
    Will Travel
    Skype/Online
    Yoga style I practice (for yoga instructors only)
    Power
    Vinyasa
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Elbows
    Ankles
    Muscle tears
    Tendonitis
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    Diabetes
    Cardiovascular Disease
    I have experience with the following special populations
    Elderly
    First Timers
    Unmotivated Individuals
    Professional Athletes
    Tri-Athletes
    Post-Rehab
    Obese
    Adults with Special Needs
    I have special certifications in
    Clinical Exercise
    Dance
    Nutrition & Lifestyle
    Weight Management
    Functional training
    Post-Rehab
    Sports Nutrition
    Senior Fitness
    Holistic Fitness
    Stretching
    TRX
    Kettle Bells
    I have experience with the following sports/ training specific goals
    Martial Arts
    Marathon/ Distance
    Weight Loss
    Functional Training
    Tennis
    Flexibility/Mobility
    5k/10k
    1/2 marathon
    Triathlon
    Session lengths available
    60 min
    90 min
    Payment method preference
    Credit/Debit Card
    Paypal
    NeighborhoodTrainers Gift Certificate
    Venmo
    I offer a complimentary first meeting of
    Initial 30-Minute Consultation
  • See Success Photos
  • Additional Info

    Social Links

    Languages Spoken

    English, Spanish

    Areas Available to Train in ( city zip code/ area listings)

    10040 , 10030 , 10032 , 10039 , 10031 , 10037 , 10033 , 10025 , 10024 , 10023 , 10115 , 10069 , 10026 , 10027 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10462 , 10803 , 10801 , 10802 , 10804 , 10805 , 10538 , 10543 , 10580 , 10601 , 10602 , 10605 , 10528 , 10573 , 10583 , 10709 , 10708

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