• Lisa Snow
    Personal Trainer, Nutritionist
    It is NEVER too late to get in shape! Most clients are 40+ and my oldest is 101! In addition to general fitness, I often help people completing physical therapy have a seamless transition back into gentle exercise. Let’s talk about how training can help you increase your mobility, strength, energy, and trust in your body.
  • Work Culture
  • Client Reviews
    • Great Trainer

      she is a great trainer very patient with an old bossy hen like me

    • Lisa Rocks!
    • Excellent Trainer; Personalized Training
    • I am very grateful for her help and support
    • Lisa is TERRIFIC!
    • Helpful & Professional
  • Experience & Certification
    Payment & Complementary

    Session Rate/ Trainer charges per hour to train

    $200 (assessment/single session), $175/hr (1 Day/week package), $150/hr (2 Day/week package), $125/hr (Zoom sessions)

    Current Specials

    Email for specials!

    My Training style
    Cheerleader
    Sounding Board
    Talker
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Outdoors (Park/Track)
    Office Building Gym
    Corporate Events
    Fitness/ Nutrition Seminars
    Trainer's only Gym
    Group Fitness
    Client Home (client's equipment)
    Will Travel
    Skype/Online
    Yoga style I practice (for yoga instructors only)
    Power
    Vinyasa
    I have experience with injuries to the following areas
    Back
    Shoulders
    Neck
    Knees
    Hips
    Feet
    Hands
    Elbows
    Ankles
    Muscle tears
    Tendonitis
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    Diabetes
    Cardiovascular Disease
    I have experience with the following special populations
    Elderly
    First Timers
    Unmotivated Individuals
    Professional Athletes
    Tri-Athletes
    Post-Rehab
    Obese
    Adults with Special Needs
    I have special certifications in
    Clinical Exercise
    Dance
    Nutrition & Lifestyle
    Weight Management
    Functional training
    Post-Rehab
    Sports Nutrition
    Senior Fitness
    Holistic Fitness
    Stretching
    TRX
    Kettle Bells
    I have experience with the following sports/ training specific goals
    Martial Arts
    Marathon/ Distance
    Weight Loss
    Functional Training
    Tennis
    Flexibility/Mobility
    5k/10k
    1/2 marathon
    Triathlon
    Session lengths available
    60 min
    90 min
    Payment method preference
    Credit/Debit Card
    Paypal
    NeighborhoodTrainers Gift Certificate
    Venmo
    I offer a complimentary first meeting of
    Initial 30-Minute Consultation
  • See Success Photos
  • Additional Info

    Social Links

    Languages Spoken

    English, Spanish

    Areas Available to Train in ( city zip code/ area listings)

    10040 , 10030 , 10032 , 10039 , 10031 , 10037 , 10033 , 10025 , 10024 , 10023 , 10115 , 10069 , 10026 , 10027 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10462 , 10803 , 10801 , 10802 , 10804 , 10805 , 10538 , 10543 , 10580 , 10601 , 10602 , 10605 , 10528 , 10573 , 10583 , 10709 , 10708

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