Nessie Ulgen

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Nessie Ulgen

Personal Trainer, Nutritionist, Group Fitness Instructor, Martial Arts Instructor, Massage Therapist, Health Coach, Running Coach, Boxing Coach
- TEXT OR CALL ME NO MESSAGING NO EMAILING PLEASE
- 347 928 4349
- 33 YEARS EXPERIENCE !
- www.personaltrainernyc.org
SPECIAL AFFORDABLE RATES !!!!

THIS IS ONE OF THE BEST TRAINERS IN CITY
CALL FOR QUICK RESULTS
RESULTS GUARANTEED
TEXT OR CALL ME. NO EMAIL
347 928 4349
AFFORDABLE RATES
WITH BEST TRAINING
I CAN TRAIN YOU AT GYMS OR IN YOUR HOME& BACKYARD ALSO AT YOUR BUILDING GYM, AT PARKS OR ONLINE VIRTUAL TRAINING

I am 33 yrs experienced top professional-world class personal trainer and champion bodybuilder. I am certified and have insurance I have been training all type of clients with all type of fitness goals If you wanna see results and get in shape or lose weight or wanna build up muscle, then I am the right trainer for you. Because first of all I am very friendly, optimistic, good motivator, dedicated, skillful, experienced innovator trainer Results absolutely %100 guaranteed. I am a living proof I proved it on my body. If I am in shape I can can get you in shape too.
I competed in bodybuilding contests for 10 years and I became champion 3 times in middle weight class and I can definitely help you to get you in shape if you train consistently. The consistency is the key of accomplishing your goal.
. My training system is very efficient and effective and intense. when I train my client I'm focused and no socializing during the training. I am specialized in weight loss,toning, gaining muscle, cut definition, boot camping, stretching abdominal and cross fit training
I train all ages male, female, business men celebrities, seniors, athletes. models, contest preparation I am friendly positive, good motivator, dedicated, innovator trainer I have unique techniques which most trainers dont even know.
SERIOUS ONLY
347 928 4349
Se habla espanol

.

Days available to train

Mon-Fri : Mornings, Daytime, Evenings,

Sat-Sun : Mornings , Daytime , Evenings ,

Gender

Male

Years of experience:

20+ Years

Cert. Agency/ Degree:

I.F.P.A

Insurance

Sadler Insurance Company

Work Culture

Gallery

Client Reviews
He knows how to get results!
He is the best trainer. He knows what the body needs and how to accomplish your goals. I highly recommend him clients will see results fast if they are consistent like I am.
Highly recommended
I have been training with Nezih 7 months now. I started seeing results quickly. His training method is very effective, kind of old school. He's a creative trainer. He stretches me after the workout. I feel much better now, and look a lot better. He has inspired and built up my confidence a lot. Nezih is always positive, friendly, dedicated and fun to be around. I highly recommend him to anyone who needs a good trainer.
Highly Recommend!
"I am a director for broadway shows. I have been training with Nezih for over ten years. He is very nice, great person and trainer. He improved a lot on my physique. I am very grateful to him. he is very friendly optimistic dedicated and good motivator. I highly recommend him to anyone."
High marks for Nezih!
I Have been training with personal trainer Nezih since 2008. he helped me a lot to get me in shape and stay fit for my health and fitness also He helped to feel better about my lower back problem by stretching after the training session I feel much better I feel more energetic, more flexiblestronger and healthier than before He is very positive friendly,good motivator, dedicated trainer i highly recommend him anyone who needs a good trainer
Excellent trainer
My name is Troy I I met Nezih last summer . I needed to get big and strong i am tall and i was slim :). He trained me with basic training system with free weights and in a short time i got strong and Now I gained 20 lbs he completely transformed my body He is very dedicated focused disciplined trainer . I still keep training with him i highly recommend him everybody he is the best
Helped me get in shape!
I Have been training with personal trainer Nezih since 2009 he helped me a lot to get me in shape and stay fit for my health and fitness also He helped me to gain some mass and size on my upper and lower body I was kind of small I am mascular, stronger and I feel more energetic, healthier than before He is very positive friendly,good motivator, dedicated trainer i highly recommend him anyone who needs a good trainer
Great trainer!
I have been training with Nezih for 7 years. He helps with all my fitness needs. I lost weight and toned up. He gives me his full attention during sessions. He makes sure I use proper form when lifting and stretching. I highly recommend him for women and for men.
Amazing results!
After giving birth to a third child; i realized i needed training! I contacted Nissie. I started seen results almost immediately. Very affordable and understanding
Excellent Trainer!
Nezih is very dedicated to his craft. He pays close attention to form and is very professional. He will help you get great results - I know it worked for myself. Most importantly, Nezih cares about your progress and helping you achieve your goals.
Friendly, deidicated, motivating!
I Have been training with trainer Nezih since 2011. He helped me a lot, to get me in shape and stay health and fitness . He helped to improve my balance. After the training session he always stretches me I feel much better. I feel more energetic, more flexible and healthier than before. He is very positive friendly,good motivator, dedicated trainer.

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Experience & Certification

Payment & Complementary

Session Rate/ Trainer charges per hour to train

ask me

Current Specials

My Training style

Drill Sargeant

Motivational Speaker

Talker

I work with people who are

New to fitness

Already exercising regularly

Returning after a long layoff from regular exercise

My training environment

Residential Building Gym

Outdoors (Park/Track)

Office Building Gym

Corporate Events

My Private Studio

Fitness/ Nutrition Seminars

Trainer's only Gym

Group Fitness

Client Home (client's equipment)

Client Home (trainer's equipment)

Will Travel

Skype/Online

Yoga style I practice (for yoga instructors only)

I have experience with injuries to the following areas

Back

Shoulders

Neck

Knees

Hips

Feet

Hands

Elbows

Ankles

Muscle tears

Tendonitis

I have experience with the following medical conditions

High Blood Pressure

Obesity

Diabetes

Cardiovascular Disease

I have experience with the following special populations

Elderly

First Timers

Unmotivated Individuals

Pre/Post Natal

Children

Professional Athletes

Tri-Athletes

Post-Rehab

Obese

Teenagers

Adults with Special Needs

Children with Special Needs

I have special certifications in

Clinical Exercise

Nutrition & Lifestyle

Youth Health & Fitness

Weight Management

Functional training

Post-Rehab

Health & Fitness specialist

Sports Nutrition

Cardio Kickboxing

Boxing

Massage Therapist

Senior Fitness

Holistic Fitness

Well Coach

Stretching

TRX

Kettle Bells

Beach Body

CrossFit

I have experience with the following sports/ training specific goals

Martial Arts

Swimming

Boot Camp

Marathon/ Distance

Weight Loss

Functional Training

Body Building

Flexibility/Mobility

Power Lifting

Boxing

Plyometric Training

Heart Rate Training

Tough Mudder

Warrior Dash

1/2 marathon

Triathlon

Session lengths available

30 min

45 min

60 min

90 min

120min

Payment method preference

Cash

Credit/Debit Card

Paypal

Check

Venmo

I offer a complimentary first meeting of

15-Minute Phone Consultation

Initial 30-Minute Consultation

Fitness Assessment

Initial Workout
See Success Photos

Before Image:

After Image:
Additional Info
Social Links
Languages Spoken

Englsh, spanish, turkish and arabic

Areas Available to Train in ( city zip code/ area listings)

10034 , 10040 , 10030 , 10032 , 10039 , 10031 , 10037 , 10033 , 10025 , 10024 , 10023 , 10115 , 10069 , 10026 , 10027 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10278 , 10279 , 10270 , 10271 , 10041 , 10280 , 10281 , 10282 , 10044 , 11238 , 11212 , 11213 , 11216 , 11233 , 11209 , 11214 , 11228 , 11111 , 11204 , 11218 , 11219 , 11230 , 11234 , 11236 , 11239 , 11223 , 11224 , 11229 , 11235 , 11201 , 11205 , 11215 , 11217 , 11231 , 11241 , 11203 , 11210 , 11225 , 11226 , 11207 , 11208 , 11211 , 11222 , 11249 , 78787 , 11220 , 11232 , 11206 , 11221 , 11237 , 11361 , 11362 , 11363 , 11364 , 11354 , 11355 , 11356 , 11357 , 11358 , 11359 , 11360 , 11365 , 11366 , 11367 , 11412 , 11423 , 11432 , 11433 , 11434 , 11435 , 11436 , 11101 , 11102 , 11103 , 11104 , 11105 , 11106 , 11109 , 11374 , 11375 , 11379 , 11385 , 11691 , 11692 , 11693 , 11694 , 11695 , 11696 , 11697 , 11414 , 11415 , 11416 , 11417 , 11418 , 11419 , 11420 , 11421 , 11004 , 11005 , 11411 , 11413 , 11422 , 11426 , 11427 , 11428 , 11429 , 11368 , 11369 , 11370 , 11371 , 11372 , 11373 , 11377 , 11378 , 10453 , 10457 , 10460 , 10458 , 10467 , 10468 , 10451 , 10452 , 10456 , 10454 , 10455 , 10459 , 10474 , 10466 , 10469 , 10470 , 10475 , 10463 , 10471 , 10461 , 10462 , 10464 , 10465 , 10472 , 10473 , 10302 , 10303 , 10310 , 10306 , 10307 , 10308 , 10309 , 10312 , 10301 , 10304 , 10305 , 10314 , 11960 , 11977 , 11978 , 11959 , 11942 , 11946 , 11901 , 11966 , 11968 , 11975 , 11962 , 11963 , 11932 , 11976 , 11954 , 11980 , 11937 , 11964 , 11965 , 11782 , 11947 , 11948 , 11952 , 11935 , 11958 , 11956 , 11971 , 11944 , 11939 , 11957 , 11020 , 11021 , 11022 , 11023 , 11024 , 11025 , 11026 , 11027 , 07901 , 07974 , 07922 , 07081 , 07083 , 07088 , 07205 , 07201 , 07202 , 07206 , 07208 , 07203 , 07204 , 07033 , 07036 , 07001 , 07016 , 07065 , 07066 , 07092 , 07090 , 07027 , 07076 , 07023 , 07062 , 07060 , 07063 , 11280 , 07002 , 07102 , 07029 , 07032 , 07094 , 07047 , 07030 , 07086 , 07311 , 07310 , 07307 , 07306 , 07305 , 07304 , 07302 , 07438 , 07849 , 07885 , 07856 , 07847 , 07850 , 07852 , 07857 , 07828 , 07870 , 07865 , 07853 , 07930 , 07945 , 07926 , 07970 , 07869 , 07866 , 07801 , 07803 , 07842 , 07405 , 07457 , 07444 , 07440 , 07035 , 07082 , 07005 , 07045 , 07834 , 07046 , 07034 , 07878 , 07054 , 07058 , 07950 , 07960 , 07927 , 07981 , 07936 , 07932 , 07961 , 07940 , 07928 , 07935 , 07976 , 07933 , 07980 , 07004 , 07006 , 07007 , 07009 , 07042 , 07043 , 07044 , 07028 , 07110 , 07109 , 07003 , 07052 , 07050 , 07017 , 07018 , 07079 , 07039 , 07019 , 07051 , 07040 , 07111 , 07041 , 07078 , 07103 , 07104 , 07105 , 07106 , 07107 , 07108 , 07112 , 07114 , 07101 , 10567 , 10566 , 10511 , 10548 , 10547 , 10588 , 10520 , 10535 , 10598 , 10527 , 10501 , 10536 , 10589 , 10517 , 10505 , 10519 , 10537 , 10540 , 10596 , 10578 , 10560 , 10526 , 10597 , 10590 , 10518 , 10576 , 10506 , 10507 , 10521 , 10546 , 10562 , 10510 , 10570 , 10549 , 10514 , 10594 , 10595 , 10532 , 10523 , 10503 , 10504 , 10577 , 10701 , 10702 , 10703 , 10704 , 10705 , 10710 , 10550 , 10551 , 10552 , 10553 , 10803 , 10801 , 10802 , 10804 , 10805 , 10538 , 10543 , 10580 , 10601 , 10602 , 10603 , 10605 , 10528 , 10573 , 10583 , 10709 , 10708 , 10707 , 10591 , 10533 , 10522 , 10706 , 10502 , 10607 , 10530 , 11542 , 11560 , 11579 , 11547 , 11501 , 11514 , 11590 , 11010 , 11552 , 11580 , 11040 , 11530 , 11531 , 11599 , 11554 , 11549 , 11550 , 11551 , 11710 , 11783 , 11793 , 11566

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