February 26, 2015
Finding a gym that fits all your needs goes well beyond finding the fanciest gym in New York City. Personal trainers in NYC know there is much more to a good gym than just the cost to get into the facility. You need to find a gym that is clean, from the gym equipment to the sauna and hot tubs; you want to know your gym takes great care to keep everyone safe from germs. The hazards of a dirty gym can include fungal infections, skin infections and other viruses. Whether you are a client or a NYC personal trainer, you need to investigate the cleanliness of your gym before signing up to work out there.
Fungal Infections
NYC personal trainers know that a fungal infection is no small thing, it can be very uncomfortable. Although it may be something as simple as athletes foot, a gym that has fungal infections means it is a dirty gym. Your gym should be consistently cleaning the floors in all areas where moisture is present. This should be done nightly and with a disinfecting cleaner to prevent the growth of fungi on the ground. Ask your gym what their cleaning procedures are to ensure they are adequately taking care of any fungi that could be growing in moist areas.
Skin Infections
There are a wide variety of skin infections which you can catch from gym equipment that is not properly cleaned off. These skin infections could sideline you from working out and cost you hundreds of dollars in doctors visits and medications. Personal trainers in NYC are careful to only work at gyms which have a deep cleaning process for the equipment every night. A gym that is especially clean may also have someone who goes around and disinfects the equipment throughout the day to add to the protection for clients.
Viruses
During cold and flu season it is essential that your gym have hand sanitizer and Kleenex available for people while they are working out. Even if they clean the equipment in the evenings it is also essential that clients wash their hands and use hand sanitizer. NYC personal trainers want their clients to stay healthy so they can work out more often. By ensuring they are working at a clean club a NYC personal trainer may even provide their club with recommendations on how to keep their equipment clean and their clients healthy through the winter months.