On a crisp October afternoon, I connected with Paul Lapine, Owner of the recently opened Lapine Fitness Studio.  Paul’s approach to opening his own personal training studio was born out of a drive to fulfill a business dream, and need, at a time when the viability of many fitness studios is in jeopardy.

While current fitness facilities had been shuttered for months, Paul, like every other personal trainer was forced to adapt to survive.  Starting a brand new facility may have been the most direct path to satisfying all the requirements of being COVID-19 compliant and adhere to his established vision.  Build a facility that is properly equipped and speaks to the principles, culture and discipline that Paul has long held true to in helping all clients achieve their goals.

“Bring fitness to the community.  I know a lot of people have been sitting on the couch.”

The idea of a personal trainer opening their own private studio may not be a novel one, but Paul’s approach is quite innovative and timely.  A concern for cleanliness is at an all time high and Paul operates his facility like a hotel manages its room in between guests.  After one training client departs, the facility is wiped down, sprayed with a special cleaning gun and prepared for the next training session.  Lapine Fitness Studio operates as a completely private facility during sessions.  One trainer, one client at a time.

Private, appointment based sessions, for both trainer and client

Yes, Lapine Fitness Studio is open to independent trainers.  LFS is 192 square feet of exercise heaven.  The space is smartly equipped with a full rack, High/low cable, heavy bag, bands, cables, boxing equipment, Kettlebells, dumbbells, TRX, medicine balls and more.    There is also a common area and bathroom on the floor, so those arriving early for a session can wait/prepare in comfort without entering and disturbing those currently training.

Paul’s vision is to provide a training space for all fitness levels to feel welcome.  ‘A super inclusive environment.’  So far the response has been positive and Paul is super pumped to provide trainers a place to build their businesses.

“It’s a good feeling to make that leap!”

Paul is an ACE certified personal trainer, and also holds a Masters in Physical Education.  Paul trains adults, youths and people in recovery helping them get their lives in order through exercise and improved mindset.  When not at LFS you can often find Paul holding gym class at the local public school for NYC youths.

For more information or to book a time at Lapine Fitness Studios, you can reach Paul at paul@lapinefit.com.