By Ilana Milstein
NYC personal trainer

As we come to summer’s end kids are finishing up summer camp. Most often
there is a two to three week lag between camp and school. Instead of clients
cancelling to spend time with their children, invite the kids to join your
session with their parent/s. Everyone will benefit from this training session.
Parents will appreciate their children being active and not watching tv . Kids
will enjoy a little family friendly competition, and as a trainer you have a
business opportunity to potentially gain more clients. How to train a whole
family? Set up relay races, conduct pushup or sit up contests, coach a two on
two game of soccer or touch football. Your clients may find they’ve gotten a
more intense workout than their normal weekly routine. 

 

Ilana
trains both adults and children. When she’s not training, Ilana is teaching
after school aerobics and dances classes.  Find out more by contacting Ilana
today.