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Judy Kuan
Personal Trainer, Pilates Instructor, Nutritionist, Group Fitness Instructor, Martial Arts Instructor, Yoga Instructor, Health Coach, Running Coach, Boxing CoachI specialize in providing Corrective Exercise programs and post-physical therapy/post-rehab, to address muscle imbalances that may have arisen and create a foundation to prevent future (re)injury.
I was a lead trainer and the Head of Trainer Relationships for Wello, an online training platform that was acquired by Weight Watchers in 2014. I am also a certified personal trainer, nutrition coach, yoga instructor, a Pilates teacher, a blackbelt in Taekwondo, a former dance instructor, and trained with my college boxing club.
I'm also an enthusiastic hiker/trekker and indoor climber/boulderer and am the Local Ambassador for the Ladies Climbing Coalition in Manhattan.
Please contact me for pricing and availability. -
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Current Specials
My Training styleMotivational SpeakerCheerleaderSounding BoardI work with people who areNew to fitnessAlready exercising regularlyReturning after a long layoff from regular exerciseMy training environmentResidential Building GymOutdoors (Park/Track)Office Building GymCorporate EventsMy Private StudioFitness/ Nutrition SeminarsTrainer's only GymGroup FitnessClient Home (client's equipment)Client Home (trainer's equipment)Will TravelSkype/OnlineYoga style I practice (for yoga instructors only)HathaPowerVinyasaI have experience with injuries to the following areasBackShouldersNeckKneesHipsFeetHandsElbowsAnklesMuscle tearsTendonitisI have experience with the following medical conditionsHigh Blood PressureObesityDiabetesCardiovascular DiseaseI have experience with the following special populationsElderlyFirst TimersPre/Post NatalPost-RehabObeseTeenagersAdults with Special NeedsI have special certifications inDanceNutrition & LifestyleYogaFunctional trainingPilatesPost-RehabPre/ Post NatalHealth & Fitness specialistSports NutritionCardio KickboxingBoxingSenior FitnessI have experience with the following sports/ training specific goalsMartial ArtsBoot CampWeight LossFunctional TrainingFlexibility/MobilityRock ClimbingBoxingPlyometric TrainingHeart Rate TrainingSession lengths available30 min45 min60 min90 minPayment method preferenceCashPaypalVenmoI offer a complimentary first meeting of15-Minute Phone Consultation -
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Additional Info
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Languages Spoken
English, Mandarin Chinese
Areas Available to Train in ( city zip code/ area listings)
10025 , 10024 , 10023 , 10115 , 10029 , 10128 , 10028 , 10021 , 10019 , 10011 , 10001 , 10018 , 10036 , 10118 , 10119 , 10120 , 10121 , 10122 , 10123 , 10103 , 10104 , 10105 , 10106 , 10107 , 10110 , 10111 , 10112 , 10020 , 10022 , 10003 , 10010 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10004 , 10005 , 10006 , 10038 , 10007 , 10013 , 10012 , 10014 , 10278 , 10279 , 10270 , 10271 , 10041 , 10280 , 10281 , 10282 , 11101 , 11102 , 11103 , 11104 , 11105 , 11106 , 11109
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