Recorded March 4, 2012– Darryl Freeman aka “Freeman”is a New York City personal trainer, martial arts instructor, and health coach with over 15 years of experience. He is also an accomplished bowler. Listen how he helps his clients.
Home Strength Training Workouts
Lifestyle Factors and Health Insurance
Lap-Band Surgery and Weight Loss
The @neighborhoodtrainer community is getting #stronger!
Welcome #asfacertified #personaltrainer Jose Vidal!
josevidal.neighborhoodtrainer.com
Schedule your consultation today!
#brooklynpersonaltrainer #brooklynpersonaltraining
Need help finding a #nycpersonaltrainer ? Visit NeighborhoodTrainer.com.
What works for you?
Many won't claim all 6. Personally, I usually exercise alone.
www.neighborhoodtrainer.com Find a #personaltrainer #nutritionist #yogainstructor #pilatesinstructor #healthcoach #MassageTherapist #boxingcoach #runningcoach today!
Making smart #foodchoices before you get hungry is key.
Plan for the day.
If you have a long stretch of meetings, stuff a #healthysnack in your bag.
Keep a #bottleofwater nearby, too
This applies even at your #homeoffice
Need help learning what smart choices are? Reach out to a #nutritionist on www.neighborhoodtrainer.com today!
#PersonalTrainer #personaltraining #personaltrainernyc #onlinepersonaltraining #nycfitness
Shift your mindset to notice the good—and make good on your fitness goals.
4 Ways Optimism Benefits Your Health
www.womensrunning.com
Shift your mindset to notice the good — and make good on your fitness goals.
