An early summer afternoon trip to the upper west side found me dropping in to visit X93 Fitness on Amsterdam Avenue. Located in a peaceful part of the neighborhood off West 93^rd Street just a couple of blocks away from both Central and Riverside parks the gym offers private training options for both individuals and groups and space for trainers looking to train their clients.

Once I arrived I joined founder Chris Fernandez in his office to learn more about the space he opened two years ago. Coming out of a background in larger corporate gyms Chris opened X93 with the aim to provide affordable one-on-one fitness training from experienced trainers. Between himself and a handful of other highly qualified trainers on his staff they’ve been delivering just that to the neighborhood out of the studio on Amsterdam Avenue. With a well-rounded mix of backgrounds and expertise he and his staff provide options to clients of various ages, limitations, goals and fitness levels.

The space itself is well-equipped consisting of free weights, racks, cables and cardio equipment. There is also open space where stretching and core work can take place. A limit of 3 to 4 clients at any one time is applied to ensure that the gym does not feel overcrowded. Some clients even prefer to rent out the entire space for themselves for a more exclusive experience. With no monthly membership fees the cost of each season is tailored towards keeping the experience of personal training inexpensive. Private trainers are also invited to use the space for a fee.

It was a pleasure to have the opportunity to visit X93 and meet Chris. The studio offers a quality training experience on the upper west side and a terrific resource for trainers looking for space to use in the neighborhood. I wish them much success!

Chris Granville is an ACSM certified personal trainer. A former NCAA Division 1 and professional athlete, he’s a managing editor in book publishing and lives in New York City.