By Charles Short

Making the decision to commit to a healthier lifestyle is a step to be proud of. Following through on that decision is the next and most important step because thinking about improving one’s physical shape does not make it happen. For someone living in New York City there are countless exercise programs out there designed to help them attain a healthy body shape and it can take some research to discover what will work best for each individual. P90x is one of the newest and most popular exercise programs out there but is it really better than training sessions with a local personal trainer? Weighing the pros and cons of each option will aid in the right decision.

 

P90x is an intense workout program designed to produce results in a short amount of time with a good amount of effort. This program is truly meant for people who are already in an acceptable physical shape and the activity level of it may prove too exhausting for someone just starting out. If doing the program at home with DVDs, to truly benefit from all the moves, additional equipment such as resistance bands and a pull up bar need to be purchased. Doing the program at a New York City gym involves the cost of gym membership and usually the additional fee for the class. These expenses are all things that need to be taken into consideration for an exercise budget.

 

Finding a Personal Trainer Manhattan based is as easy as opening the phone book, searching the internet or even taking a stroll down a city street and peeking into the windows of a health club. The advantage of working with a personal trainer is that there is that one on one commitment, individual attention and additional motivation that is just not possible from a program such as P90x. Even though a personal trainer might be affiliated with a certain gym that does not mean that every workout will be limited to equipment available indoors. A Personal Trainer Manhattan based can extend the physical activity outside to the city streets and park, and this use of fresh scenery and different challenges will help keep a person motivated and insure that boredom stays at bay.

 

New York City is an amazing location for any type of exercise program, whether it is indoors or out. There are endless access to facilities and programs designed to improve a person’s physical well-being and with the city as a backdrop the possibilities are limitless. With so many different walks of life, cultures, traditions, and levels of society, Manhattan inspires people daily to better themselves and be able to keep up with the city hustle and bustle. Sights like Central Park, Washington Square Park and the endless towering skyscrapers are breathtaking and walking amid them is great aerobic exercise. Being healthy is a trend that should never fall out of fashion and when someone is ready to step it up a notch Manhattan is the place to be.