Should You Wait Until 2017 to Find a Personal Trainer?
It seems every year that once Thanksgiving has past, the next three to four weeks in the office are spent getting ready for year end. Why is there this strange slowdown of activity and why does it have to affect our outlook on our own health and fitness? If you want to stay or get healthy, why should you wait until 2017 to start looking for a personal trainer? Really, there is no question. Start now!
The first and biggest reason…
Because you are motivated at that moment. If you don’t take advantage of your own motivation, when will you EVER do it? Deciding you want to get fit means displaying a level of readiness. The hardest part is getting started. Choosing to start of the right way with a fitness professional is by far the right way to go. Especially, if you are normally on of the unmotivated crowd most of the time. A New York City personal trainer will start off with a health history questionnaire and a fitness assessment. Knowing where you are will help them get you where you want to be as you progress through your workouts.
Second…
Your body doesn’t know days, dates, and holidays. Isn’t it silly how we tell ourselves ‘I will start after the holidays’ or ‘I will start on the first of the month’. What does that mean to your body and your muscles? Absolutely nothing. While it may take a few days or more to find and schedule work with a NYC personal trainer, there is nothing preventing you from searching for a trainer today and then heading out for a walk or dropping to the floor for some pushups or sit ups. Get moving. You will have something to tell your personal trainer when you meet with them in a few days.
Finally,
Fear. Fear shmear. Throw fear out the window. You have nothing to be afraid of here, except not starting at all. You won’t fail. Start exercising today and you are already doing better than 80% of all Americans. Start working with a personal trainer in your neighborhood and you will be better than 95% plus. Unfortunately, as a society, we are very sedentary. If you tell people you exercise, you are actually the exception not the norm. Crazy, right?! You will be the person that motivates others
Bottom line…
Insert almost any cliché here. Why wait? Just do it. Why put off until tomorrow what you can do today. There is no better time than the present. Or any other you want to throw in here. Get started today. Workout through the holidays. You’ll be glad you did. Find your New York City personal trainer today!
