October 29, 2020
Why you haven’t gotten where you want to be
You already have enough information. My clients don’t come to work with me because they don’t know what to eat or how to exercise. They come to me because no matter how many times they try, they cannot get themselves to apply what they know, take action, and stick with it. If you are anything like them you are frustrated and tired because you thought that if you finally found the perfect diet or 90-day challenge, you would have hit your goal by now. But it isn’t what you know. It isn’t what you try. What determines whether or not you finally get yourself to the result you want is what goes on in your brain. This is why people hire coaches.
An effective coach will show you exactly where all your limiting beliefs are and how they are leading directly to the results you have now.
An effective coach will teach you how to work through those thought structures and build belief systems that actually serve your goal.
An effective coach will teach you that failure is inevitable and necessary for success and help you learn how to fail toward results.
An effective coach will teach you how to believe in yourself.
An effective coach will help you learn how to become the type of person who maintains your desired result without even batting an eye.
Because it isn’t that you never knew what to do. It’s that you quit before you got to the end. And the only thing that determines whether or not you quit, is how you think about your journey.