January 30, 2019
Is Online Personal Training For You?
Online personal training is gaining traction with those interested in reaching their fitness goals. Here’s why:
- Train wherever you are
- Train whenever you want
- Accountability to your trainer
- Train at a lower cost
Schedule your sessions for the week. Check in with me when you finish.
If you have a session scheduled and I don’t hear from you, you’ll hear from me. I’m like Santa Claus- “I know if you’ve been bad or good.”
Regularly scheduled check ins allow us to assess progress and set new goals.