SlowBurn Personal Training is looking for certified, experienced trainers! Immediate openings in New York City and Montclair, NJ! Responsibilities include: Training clients using the SlowBurn method. Each session lasts 30 minutes. Monitoring their body composition using our InBody 570 device … Continue reading
Category Archives: NYC Personal Training Gyms
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NYC Personal Trainer Update: Personal Independent Training Spot Adds 4th Spot
Independent Training Spot (ITS) is NYC’s premier personal training gym designed to provide personal trainers the space needed to run their training business. Your independence is our goal! Our slogan “BUILD WITH US” has several meanings, but primarily as a community for … Continue reading
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Exploring NYC Personal Training Gym PRAKTICE NYC
Having just finished my morning run, I was welcomed back to my computer by an introductory email from Amit Tsvi. Amit, a fitness enthusiast himself, had recently opened PRAKTICE, a completely private, one-on-one personal training studio, located in the Greenpoint … Continue reading
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How To Effectively Build Your Own Gym Business
So you are a huge fitness fanatic, your life is and always will be about keeping that important temple of yours in the best shape possible. Staying healthy is on the top of your priority list, after all a person’s … Continue reading
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Lapine Fitness Studio
On a crisp October afternoon, I connected with Paul Lapine, Owner of the recently opened Lapine Fitness Studio. Paul’s approach to opening his own personal training studio was born out of a drive to fulfill a business dream, and need, … Continue reading
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NYC Trainer Alert: FICS NYC Recovery and Wellness Studio
Welcome back to your indoor play spaces! My friends Jeb and Don have a new place to help your clients recover faster, enabling them to train with you more often. See below. Trainers: Do your clients suffer from low energy, … Continue reading
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Bodyweight Exercises Part II
THE NO-EXCUSES HOTEL ROOM BODYWEIGHT WORKOUT: PART 2 – UPPER BODY/CORE by Susanne Alberto, NSCA-CPT, TPI-CGFI/FP3 Last month, we featured the lower-body movements, which are much easier to perform with ONLY bodyweight – easier from the perspective of having a lot … Continue reading
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Barbells, Vipr’s and Sandbags
Two Hands Are Better Than One by Susanne Alberto, NSCA-CPT, TPI-CGFI/FP3 While last month’s article focused on unilateral (one-handed) tools, this month’s focus is on bilateral (two-handed) tools. A main advantage of bilateral work is you can lift a lot … Continue reading
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Exercise Mini Bands
Discovering Mini-Bands By Lisa Snow, personal trainer How can a rubber band small enough to fit in your bag help you get in shape? 1) Eliminate roadblocks to working out Spring isn’t here…yet! Getting motivated to go outdoors or even … Continue reading
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Southbridge Fitness Center Opens New Brooklyn Location
My friend Martin “Mr. Ghana” Addo, has opened his second fitness center for independent trainers. This one in Fort Greene, Brooklyn. th Southbridge Fitness Center announces its grand opening on Myrtle Avenue in Fort Greene, Brooklyn NY. Popular New York City … Continue reading
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